A softer place
to land.
Becoming a mother changes everything, including who you are. Softer Ground supports moms through that change with workshops, reflective tools, and community grounded in real clinical knowledge. You give so much to everyone around you. Now it’s your turn.
Support for moms, built by a psychology major and a nurse.
Three ways in, depending on how much time and energy you have this month.
Somewhere after six months, it hits.
The newborn visits have slowed down. Friends stopped asking you out because you never say yes. You haven’t showered in three days, you’re running on broken sleep, and you and your partner are both a little on edge.
Then you catch yourself in the mirror and wonder who that is. And whether it’s going to be like this forever.
If that’s where you are right now, you’re not crazy, and plenty of other moms are standing right there with you.
Ninety minutes that are just for you.
You can love your kids and still miss the life you had before them. Come sit with a group of moms who get it, say the things you can’t say at the playground, and leave feeling more connected to yourself again.
We ask what nobody has time to ask you
Prompts like “How did I walk in today?” and “What’s the one thing making me want to cry right now?” You write first, then share only what you want to.
We explain what’s going on inside you
The mood swings, the fog, the guilt. We walk through the psychology and the body science behind them, in plain language, so you stop blaming yourself for them.
You leave a little lighter
Nobody fixes you, and nobody tells you what to do. You get room to think, a mini journal to take home, and a few moms who know exactly what you mean.
Bring a friend and you both get [DISCOUNT]. Camera on or off, your call.
I didn’t realize how much I needed this until I was sitting there.
Natalia, first Reclaiming You workshop attendee
Liz and Annika, back then
Liz
Annika
Best friends for over 20 years. Moms who called each other crying.
Liz became a mom first, and Annika got a lot of tearful phone calls. When Annika’s turn came, the calls went both ways. The longer we talked, the clearer it got that every mom we knew was carrying the same things and saying none of them out loud.
The Softer Ground journal
Thirty pages of prompts for the ten quiet minutes you get during nap time. Pick it up, answer one question, put it down. No streaks to keep.
You
Softer Ground is a place to talk. It isn’t therapy.
If you need more support than a workshop can give, we’ll help you find it. Reaching out is a strong thing to do.
Help the moms on your team come back well.
There’s a long gap between the six-week checkup and a therapy waitlist. We run workshops for new moms returning to work, and short trainings for HR teams and staff on how to support them and where to point them.
Start a conversationSave a seat for yourself this time.
Reclaiming You · Sunday, October 25 · 10:30am to 12pm EST · Virtual
Save your spotBring a friend and you both get [DISCOUNT].